The Silent Impact: What Happens to Your Spine After Sitting for More Than 4 Hours
The Silent Impact: What Happens to Your Spine After Sitting for More Than 4 Hours In our fast-paced, technology-driven world, sitting has become the new normal for many. Whether it’s for work, leisure, or commuting, the average person spends a significant portion of their day seated. However, what often goes unnoticed are the subtle yet …
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