Blog
Nutrition and Bone Health: Foods for Stronger Bones
Dr. Vikas Mehra
/ April 6, 2024
Introduction: Maintaining strong and healthy bones is crucial for overall well-being, especially as we age. While factors like exercise and...
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Managing Back Pain: Tips for Relief and Prevention
Dr. Vikas Mehra
/ April 6, 2024
Introduction: Back pain is a prevalent issue affecting millions of people worldwide, often causing discomfort and affecting daily life. Whether...
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Revolutionizing Recovery: The Latest Advancements in Hip Replacement Surgery Techniques:
Dr. Vikas Mehra
/ February 24, 2024
Introduction: Hip replacement surgery has long been a cornerstone of orthopedic medicine, offering relief to countless individuals suffering from debilitating...
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Exploring the Latest Advancements in Knee Replacement Surgery: A Comprehensive Guide for Patients
Dr. Vikas Mehra
/ February 24, 2024
Introduction: Knee replacement surgery has revolutionized the treatment of severe knee pain and impaired mobility, offering hope and restored quality...
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Taking Care of Your Knees: Effective Management Strategies for Knee Pain
Dr. Vikas Mehra
/ February 7, 2024
Introduction: Knee pain is a common complaint that affects people of all ages and lifestyles. Whether it's due to injury,...
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Understanding Arthritis: Symptoms and Effective Management Strategies
Dr. Vikas Mehra
/ February 7, 2024
Introduction: Arthritis is a prevalent condition characterized by inflammation and stiffness in the joints, affecting millions of people worldwide. While...
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A Comprehensive Guide to Types of Sports Injuries and the Role of Chandigarh’s Best Sports Injury Doctor, Dr. Vikas Mehra
Dr. Vikas Mehra
/ January 24, 2024
Understanding Sports Injuries: Sports injuries encompass a broad spectrum, ranging from minor sprains to more severe fractures and ligament tears....
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Precision Healing: Dr. Vikas Mehra’s Expertise in Knee Arthroscopy—A Testament to Chandigarh’s Best Orthopedic Surgeon
Dr. Vikas Mehra
/ January 24, 2024
Exploring Knee Arthroscopy: Knee arthroscopy involves the insertion of a small camera, known as an arthroscope, into the knee joint...
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Nourishing Your Shoulders: Dietary Tips for Optimal Shoulder Care by the Best Orthopedic Surgeon in Chandigarh
Dr. Vikas Mehra
/ December 15, 2023
Your shoulders, the unsung heroes facilitating daily tasks, demand attention and care, especially when dealing with orthopedic concerns. Dr. Vikas...
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The Silent Impact: What Happens to Your Spine After Sitting for More Than 4 Hours
Dr. Vikas Mehra
/ December 6, 2023
The Silent Impact: What Happens to Your Spine After Sitting for More Than 4 Hours In our fast-paced, technology-driven world,...
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Arthritis Relief: Power-Packed Vegetables for Joint Health
Dr. Vikas Mehra
/ November 22, 2023
Introduction Living with arthritis demands mindful choices, especially in diet. Incorporating certain vegetables can significantly alleviate discomfort and promote joint...
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Exercise and Knee Health: Finding the Right Balance with Dr. Vikas Mehra
Dr. Vikas Mehra
/ November 14, 2023
Introduction In the pursuit of a healthy and active lifestyle, finding the right balance between exercise and knee health becomes...
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Choosing the Right Surgeon for Your Total Knee Replacement – Dr Vikas Mehra
Dr. Vikas Mehra
/ October 23, 2023
Introduction Deciding to undergo a total knee replacement is a significant step towards regaining your mobility and quality of life....
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Partial Knee vs. Total Knee Replacement: Making the Right Choice
Dr. Vikas Mehra
/ October 12, 2023
Introduction Knee pain can be debilitating, and when conservative treatments no longer provide relief, knee replacement surgery becomes a viable...
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Lower Back Pain – Symptoms & Management
Dr. Vikas Mehra
/ September 23, 2023
Expert Insights by Dr. Vikas Mehra, the Best Orthopedic Surgeon in Chandigarh Introduction: Lower back pain is a common ailment...
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Knee School Program By Best Orthopedic Doctor in Chandigarh
Dr. Vikas Mehra
/ September 14, 2023
People of all ages, from athletes to the elderly, worry about knee issues frequently. These problems, which cause pain, discomfort,...
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Expert Orthopedic Care by Best Doctor in Chandigarh
Dr. Vikas Mehra
/ August 23, 2023
When it comes to your musculoskeletal health, only the best will suffice. If you're seeking comprehensive orthopedic care in Chandigarh,...
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Alternatives To Hip Replacement Surgery
Dr. Vikas Mehra
/ August 11, 2023
Hip injuries, as well as ordinary hip discomfort, may make living tough. You can't walk, sit, or lie down correctly....
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Discover the Benefits of Hip Replacement Surgery
Dr. Vikas Mehra
/ July 28, 2023
Hip replacement surgery, commonly known as hip arthroplasty, is used to treat hip discomfort. Artificial implants are used to replace...
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What to Expect from Knee Replacement?
Dr. Vikas Mehra
/ July 18, 2023
Urbanization and sedentary lifestyles have contributed to an increase in knee problems in India. Factors such as obesity, lack of...
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