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Total Hip Replacement Surgery: Everything You Need to Know

Hip pain can be debilitating and greatly impact your quality of life. It can prevent you from
performing everyday activities like walking, sitting, and standing. If your hip pain has become too
severe to manage with non-surgical treatments, a total hip replacement surgery may be
recommended. In this blog, we’ll discuss everything you need to know about total hip replacement
surgery and how Dr Vikas Mehra, a renowned hip replacement surgeon in Chandigarh, can help
you.

What is Total Hip Replacement Surgery?

Total hip replacement surgery is a procedure in which a damaged hip joint is replaced with an
artificial joint composed of ceramic, plastic, or metal parts. It is usually recommended for patients
with severe arthritis, hip fractures or other hip conditions that cause pain and limit mobility.
During the surgery, the surgeon removes the damaged or diseased bone and cartilage from the hip
joint and replaces it with the artificial joint components. This helps to relieve pain, restore mobility,
and improve overall quality of life.

Who Needs Total Hip Replacement Surgery?

Total hip replacement surgery is usually recommended for patients with severe hip pain that cannot
be managed with non-surgical treatments such as medications, physical therapy, or assistive devices.
The surgery is also recommended for patients with conditions such as osteoarthritis, rheumatoid
arthritis, hip fractures, and avascular necrosis.

How to Prepare for Total Hip Replacement Surgery?

Before undergoing total hip replacement surgery, your doctor will perform a thorough evaluation to
Determine your suitability for the procedure. You might need to take some tests
such as blood tests, X-rays, or MRI scans to assess the extent of the damage to your hip joint.
To prepare for the surgery, you will need to make some lifestyle changes such as quitting smoking,
losing weight, and adjusting your diet to include more nutrients that promote healing.

How is Total Hip Replacement Surgery Performed?

Total hip replacement surgery is usually performed under general anaesthesia, which means you will
be asleep during the procedure. Your surgeon will make a hole on the side of your hip and perform the procedure
carefully remove the damaged bone and cartilage. The artificial joint components will then be
inserted and secured in place using cement or other materials.
The surgery usually takes about 1-2 hours to complete, and most patients are able to go home after
a few days of hospitalisation.

Why Choose Dr Vikas Mehra for Hip Replacement Surgery in Chandigarh?

If you’re looking for a hip surgeon in Chandigarh, look no further than Dr Vikas Mehra. He is a highly
experienced and skilled hip replacement surgeon who has performed numerous successful surgeries
over the years. He ensures that his patients receive the most recent methods and technologies by
the best possible care.

Dr Mehra also provides personalised care and attention to his patients, ensuring that they
understand the entire process and are comfortable with their decision to undergo surgery.

Final Thoughts

Total hip replacement surgery can be life-changing for patients suffering from severe hip pain. If
you’re considering the surgery, it’s important to choose a highly skilled and experienced hip
replacement surgeon like Dr Vikas Mehra in Chandigarh. With his expertise and personalised care,
you can rest assured that you’re in good hands. Don’t let hip pain prevent you from living your life.
to the fullest. Schedule a consultation with Dr Mehra today and take the first step towards a pain-
free life.

Nourishing Your Shoulders: Dietary Tips for Optimal Shoulder Care by the Best Orthopedic Surgeon in Chandigarh

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Your shoulders, the unsung heroes facilitating daily tasks, demand attention and care, especially when dealing with orthopedic concerns. Dr. Vikas Mehra, renowned as the Best orthopedic surgeon in Chandigarh, advocates a holistic approach to shoulder health, including the pivotal role of diet in supporting shoulder care.

Understanding Shoulder Health:

Shoulder problems, from injuries to degenerative conditions, can significantly impact daily life. Whether it’s a rotator cuff injury, arthritis, or general wear and tear, adopting a comprehensive approach to shoulder care is imperative.

The Link Between Diet and Shoulder Health:

While we often associate diets with weight management or heart health, their influence on orthopedic health, including shoulder care, is profound. Dr. Vikas Mehra emphasizes that a balanced diet can support the body’s natural healing processes, reduce inflammation, and fortify the bones and soft tissues essential for shoulder functionality.

Essential Dietary Components for Shoulder Care:

Omega-3 Fatty Acids:

Found in fatty fish like salmon, mackerel, and flaxseeds, omega-3s possess anti-inflammatory properties that can aid in reducing inflammation associated with shoulder conditions.

Vitamin C:

Abundant in citrus fruits, strawberries, and bell peppers, vitamin C is crucial for collagen production, aiding in the maintenance of tendons and ligaments essential for shoulder stability.

Protein:

Lean sources of protein like chicken, turkey, beans, and lentils play a pivotal role in muscle repair and recovery, vital for the overall health of shoulder muscles.

Calcium and Vitamin D:

These nutrients contribute to bone health. Incorporate dairy products, leafy greens, and sunlight exposure to ensure optimal levels.

Dr. Vikas Mehra's Insights on Dietary Practices:

Dr. Mehra emphasizes the significance of a well-rounded diet in conjunction with appropriate exercise and proper shoulder care practices. He underlines the importance of consulting a nutritionist or healthcare professional to personalize dietary recommendations based on individual needs and specific shoulder conditions.

Conclusion:

Dr. Vikas Mehra, recognized as the Best Orthopedic Surgeon in Chandigarh, advocates a comprehensive approach to shoulder care that includes dietary considerations. By incorporating nutrient-rich foods and embracing a healthy lifestyle, individuals can potentially support their shoulder health and enhance recovery from shoulder-related issues.

Shoulder care transcends surgical interventions; it encompasses a holistic approach, and diet plays a pivotal role in this narrative. Explore the amalgamation of orthopedic expertise and dietary wisdom under the guidance of Dr. Mehra for optimal shoulder health.

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