SPORTS INJURY
BEST SPORTS INJURY DOCTOR IN CHANDIGARH-DR.VIKAS MEHRA
Dr. Vikas Mehra is one of the best sports injury doctor in Chandigarh, having more than 30+ years of experience in providing the best solutions for orthopedic surgery. Dr. Vikas is a specialist in treating sports injuries, spine pain, disc problems, sciatica, cervical problems, frozen shoulders, and many more. He has excellent experience in the treatment of these problems through the orthopedic surgery.
However, any body part can be injured while participating in sports, which is why you should exercise caution. Please contact Dr. Vikas Mehra immediately if you have been injured in any way. He is known in Chandigarh as the best sports injury surgeon.
HOW MANY CATEGORIES ARE THERE OF SPORTS INJURY?
Who doesn’t like sports? We all do! If you prefer playing sports to watching them, you should be aware that you may sustain injuries. Children and adults may sustain sports injuries while exercising or competing in a tournament. Sports injuries are common for a variety of reasons. It is possible that you have it if you are not regularly active or if you do not warm up properly before playing.
Sports injuries are divided into two categories:
When playing or exercising, acute injuries happen quickly. For instance:
- Sprained ankles.
- Strained backs.
- Broken bones.
Chronic injuries occur when you play a sport or exercise for an extended period of time.
WHAT ARE THE MOST COMMON SPORTS INJURIES?
Exercising is beneficial to your health, but you can injure yourself while participating in sports or exercising. They can be caused by accidents, poor training, or insufficient equipment. Some people are injured as a result of their lack of fitness. Injuries can also be caused by not warming up or stretching enough.
Sports injuries come in a variety of forms. Here are a few of them:
- Sprains: Overstretching and tearing of the ligaments cause sprains. Ligaments are small tissues that join two bones together.
- Strains: Strains occur when muscles or tendons are overstretched or torn. Tendons, on the other hand, are thick, fibrous tissues that connect the bones to the muscles.
- Knee Injuries: A knee injury is defined as a change or discomfort in the movement of the knee that results in mild to severe pain. Our top sports injury doctor in Mohali will thoroughly examine the situation and prescribe the appropriate treatment. Call Dr. Vikas Mehra right away.
- Swelling: Swelling is a weak or painfully swollen muscle caused by a sports injury.
- Fractures: A fracture is a broken bone that occurs as a result of an accident. If you need the best fracture treatment, contact Dr. Vikas Mehra right away. He is also known in Chandigarh for providing the best sports injury treatment.
- Dislocation: it occurs when a bone in your body moves away from its original position. Thus, with the help of our best sports treatment doctor in Mohali, dislocation can be treated.
WHAT ARE THE BEST METHODS FOR THE TREATMENT OF SPORTS INJURIES?
- Medicines/Pharmacotherapy: Using conservative care (e.g., resting the impacted part, applying hot/cold packs) in combination with medicines such as nonsteroidal anti-inflammatory drugs (NSAIDs) and a neuropathic agent in the case of chronification of pain is one of the simplest techniques for pain control.
- Braces: Different braces (e.g., elbow brace, thigh brace, arch brace, wrist brace, knee brace) can be used to restrict motion of the impacted part, control pain, and speed up the recovery process, depending on the site of injury.
- Injections: In cases where medications have failed, intralesional injections in the affected area can provide significant pain relief. For best results, such interventional techniques should be supplemented with regular stretching and exercises.
- Platelet Rich Plasma (Prp) Therapy: Platelet-rich plasma (PRP) therapy involves injecting platelets from the patient’s blood into a damaged tendon or cartilage. It has been successful in not only relieving pain but also preventing it.
HOW CAN SPORTS INJURIES BE PREVENTED?
- Running on a softer surface, such as an indoor track, rather than on the road or pavement, can help you avoid injuries.
- Strengthening your muscles through weight training is essential before participating in active sports to avoid shoulder injuries.
- Stretch properly before and after exercise, and avoid exercising when you are weak or tired.
- Do not return to sports until your injury is completely healed. Resuming activity too soon can result in long-term problems.
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