Total Hip Replacement Surgery: Everything You Need to Know

Hip pain can be debilitating and greatly impact your quality of life. It can prevent you from
performing everyday activities like walking, sitting, and standing. If your hip pain has become too
severe to manage with non-surgical treatments, a total hip replacement surgery may be
recommended. In this blog, we’ll discuss everything you need to know about total hip replacement
surgery and how Dr Vikas Mehra, a renowned hip replacement surgeon in Chandigarh, can help
you.

What is Total Hip Replacement Surgery?

Total hip replacement surgery is a procedure in which a damaged hip joint is replaced with an
artificial joint composed of ceramic, plastic, or metal parts. It is usually recommended for patients
with severe arthritis, hip fractures or other hip conditions that cause pain and limit mobility.
During the surgery, the surgeon removes the damaged or diseased bone and cartilage from the hip
joint and replaces it with the artificial joint components. This helps to relieve pain, restore mobility,
and improve overall quality of life.

Who Needs Total Hip Replacement Surgery?

Total hip replacement surgery is usually recommended for patients with severe hip pain that cannot
be managed with non-surgical treatments such as medications, physical therapy, or assistive devices.
The surgery is also recommended for patients with conditions such as osteoarthritis, rheumatoid
arthritis, hip fractures, and avascular necrosis.

How to Prepare for Total Hip Replacement Surgery?

Before undergoing total hip replacement surgery, your doctor will perform a thorough evaluation to
Determine your suitability for the procedure. You might need to take some tests
such as blood tests, X-rays, or MRI scans to assess the extent of the damage to your hip joint.
To prepare for the surgery, you will need to make some lifestyle changes such as quitting smoking,
losing weight, and adjusting your diet to include more nutrients that promote healing.

How is Total Hip Replacement Surgery Performed?

Total hip replacement surgery is usually performed under general anaesthesia, which means you will
be asleep during the procedure. Your surgeon will make a hole on the side of your hip and perform the procedure
carefully remove the damaged bone and cartilage. The artificial joint components will then be
inserted and secured in place using cement or other materials.
The surgery usually takes about 1-2 hours to complete, and most patients are able to go home after
a few days of hospitalisation.

Why Choose Dr Vikas Mehra for Hip Replacement Surgery in Chandigarh?

If you’re looking for a hip surgeon in Chandigarh, look no further than Dr Vikas Mehra. He is a highly
experienced and skilled hip replacement surgeon who has performed numerous successful surgeries
over the years. He ensures that his patients receive the most recent methods and technologies by
the best possible care.

Dr Mehra also provides personalised care and attention to his patients, ensuring that they
understand the entire process and are comfortable with their decision to undergo surgery.

Final Thoughts

Total hip replacement surgery can be life-changing for patients suffering from severe hip pain. If
you’re considering the surgery, it’s important to choose a highly skilled and experienced hip
replacement surgeon like Dr Vikas Mehra in Chandigarh. With his expertise and personalised care,
you can rest assured that you’re in good hands. Don’t let hip pain prevent you from living your life.
to the fullest. Schedule a consultation with Dr Mehra today and take the first step towards a pain-
free life.

Managing Back Pain: Tips for Relief and Prevention

Introduction:

Back pain is a prevalent issue affecting millions of people worldwide, often causing discomfort and affecting daily life. Whether it’s due to poor posture, injury, or underlying medical conditions, finding effective ways to manage and prevent back pain is essential for maintaining a healthy, active lifestyle. In this blog post, we’ll explore some practical tips and strategies recommended by orthopedic experts to help you alleviate back pain and prevent its recurrence.

Understanding Back pain:

Before diving into management strategies, it’s crucial to understand the common causes of back pain. While the causes can vary from person to person, some common factors include muscle strain, poor posture, spinal abnormalities, injury, and age-related degeneration such as herniated discs or osteoarthritis.

Tips for relief:

  1. Practice good posture. Maintaining proper posture while sitting, standing, and lifting can significantly reduce strain on your back muscles and spine. Remember to sit up straight, keep your shoulders back, and avoid slouching.
  2. Stay Active: Regular exercise helps strengthen the muscles that support your spine, improving flexibility and reducing the risk of injury. Low-impact activities like walking, swimming, or yoga are excellent choices for back pain relief.
  3. Apply Heat or Cold Therapy: Applying heat or cold packs to the affected area can provide temporary relief from back pain. Heat helps relax muscles and increase blood flow, while cold therapy can reduce inflammation and numb the area.
  4. Practice mindfulness techniques. Stress and tension can exacerbate back pain. Incorporating relaxation techniques such as deep breathing, meditation, or progressive muscle relaxation can help alleviate both physical and emotional stressors contributing to back pain.
  5. Maintain a Healthy Weight: Excess weight puts added strain on your back and spine, increasing the risk of back pain. Adopting a healthy diet and regular exercise routine can help you achieve and maintain a healthy weight, reducing the burden on your back muscles and joints.

Conclusion:

Managing and preventing back pain requires a multifaceted approach that incorporates lifestyle modifications, proper body mechanics, and self-care techniques. By adopting these tips and strategies into your daily routine, you can find relief from back pain and minimize the risk of future episodes, allowing you to live a more comfortable and active life. However, if your back pain persists or worsens, it’s essential to consult with a healthcare professional for a comprehensive evaluation and personalized treatment plan.

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