You can recover faster from hip replacement surgery if you exercise, eat well, maintain a healthy weight, avoid blood clots, and prepare your home for limited mobility.
Surgery is the most important and difficult part of a treatment plan, but there are others with significant weight and risks. Orthopedic surgery typically entails a number of critical steps and processes that will impact your health and mobility in the long run.
This is what occurs when a hip is replaced. Hip replacements are now a common medical procedure. In India, more than 300,000 total hip replacements are performed each year. The safety of these operations has improved dramatically since they were first carried out. However, the surgery’s success depends on how well the patient recovers.
Dr. Vikas Mehra is the best hip replacement surgeon in Chandigarh. He has the tools to assist you in recovering from a total hip replacement. They will be there for you at every stage of your recovery. First, however, you must ensure your recovery is healthy and smooth. Continue reading to learn how to hasten your recovery from a total hip replacement.
How to Improve Fast After Hip Replacement
By following these four steps, you can quickly and successfully recover from a total hip replacement.
- Begin doing healthy exercises.
Most people who have had a total hip replacement can walk the same day or the next day after surgery and return to their normal daily activities in 3 to 6 weeks.
As soon as you are able to do light activities again, it would help if you incorporate healthy exercise into your recovery plan. Some suggestions include walking more slowly and doing light housework (sitting, standing, climbing stairs). Movement is essential for a healthy recovery.
- Mind your diet and weight
Being overweight can put a strain on your new hip prosthesis, causing it to wear out faster and increasing the likelihood of problems.
Maintaining a healthy weight before and after surgery can help you recover faster and extend the life of your prosthesis. Also, eat well while you’re healing.
- Exercise to improve blood flow
Some exercises can get the blood flowing and keep it from clotting. Squeezing the thigh and calf on a regular basis is one of these things. Leg exercises that use the entire range of motion of the legs.
- Prepare things in and around the house.
Moving around and doing normal, everyday things will be difficult after surgery. So, before your surgery, make changes to your home that will allow you to get to the things you’ll need without having to move around too much. Make plans with friends, family, or caregivers so that someone is available to assist with tasks such as cooking, bathing, and running errands.
It will be easier and more successful to recover from a total hip replacement if you care for yourself and work hard. Keep these helpful hints in mind as you prepare for hip replacement surgery and recovery. If you have any questions about total hip replacement or would like to schedule an appointment, don’t hesitate to get in touch with us here or call 0172 262 3525.